You're more than just Kegels. So are we!
Every woman’s treatment plan is unique, carefully designed with a variety of specialized techniques to help you reach your personal goals.
Our Treatments
While every treatment plan is unique for each woman, each plan is crafted from a variety of highly skilled interventions to help you reach your specific goals.
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Manual Therapy
Hands-on techniques designed to relieve pain and improve movement.
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Corrective Exercise
Movement-based techniques to strengthen and balance the body.
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Advanced therapies that target specific issues and enhance healing.
Tools and treatments that support recovery and pain relief.
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Education + Training
Empowering you with the knowledge to take charge of your health.
Sonia
"Dr. Jasia is very knowledgeable on pain, manual therapy, pelvic floor conditions, and hypermobility/EDS. You can trust her to invest in your wellness."
How does pelvic floor physical therapy help?
Pelvic Floor Physical Therapy at Well Women Physical Therapy is all about understanding and caring for your entire body. It involves a complete assessment of your body and uses hands-on techniques, therapeutic exercises, breathing methods, pain neuroscience education, lifestyle advice, and basic nutrition tips to tackle issues in your abdomen, back, hips, and pelvic area. This therapy can be a game-changer for women, helping to relieve pain, improve bowel and bladder function, boost overall pelvic stability, and empower you with self-care techniques. Ultimately, it’s about improving your quality of life so you can move and function daily without pain.