How can joint mobilization help me?

At Well Women Physical Therapy, our physical therapists are skilled in a range of hands-on techniques to improve pain and mobility throughout the body. One of these techniques is joint mobilization, which gently targets stiff or painful joints to restore normal motion and reduce discomfort. Along with other approaches like myofascial release, muscle energy techniques, and visceral manipulation, joint mobilization helps you move more freely and supports your body’s healing process—making everyday activities feel easier and more comfortable.