Hot + Cold Therapies
Hot and cold therapies have been used for decades to relieve pain and reduce inflammation throughout the body. Depending on your specific needs, Dr. Jasia may incorporate one or more of these techniques in your treatment sessions: moist hot pack, warm stone tissue mobilization, ice massage, and gel ice pack.
Leonela
"I cannot express enough how much appreciation I have for Dr. Jasia! She was literally the answer to my prayers and I’m so extremely thankful and grateful to have found her!"
How does pelvic floor physical therapy help?
Pelvic Floor Physical Therapy at Well Women Physical Therapy is all about understanding and caring for your entire body. It involves a complete assessment of your body and uses hands-on techniques, therapeutic exercises, breathing methods, pain neuroscience education, lifestyle advice, and basic nutrition tips to tackle issues in your abdomen, back, hips, and pelvic area. This therapy can be a game-changer for women, helping to relieve pain, improve bowel and bladder function, boost overall pelvic stability, and empower you with self-care techniques. Ultimately, it’s about improving your quality of life so you can move and function daily without pain.